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Chair Yoga with Anne from YogaSense
Chair Yoga with Anne from YogaSense

Tue, Nov 07

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Astorville

Chair Yoga with Anne from YogaSense

Connect and center yourself with chair yoga! Anne from yogasense will be leading a peaceful, low intensity yoga class here at the library on a weekly basis from September 19th - November 7th. See you on the mat!

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Time & Location

Nov 07, 2023, 1:30 p.m. – 2:30 p.m.

Astorville, 1257 Village Rd, Astorville, ON P0H 1B0, Canada

About the Event

Connect and center yourself with chair  yoga!  Anne from yogasense will be leading a peaceful, low intensity yoga class here at the library on a weekly basis from September 19th - November 7th.  See you on the mat! Suitable for beginners and those looking for a low intensity workout.  Learn basic poses and strengthen your core through gentle movements.  Remember to bring your own yoga mat!

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